Most people don’t gain weight because they eat too much.

They gain it because the root cause is often ignored.

In this episode of OMG with Divas Gupta, I dive deep into the real causes of weight gain far beyond the usual talk of calories and workouts.

We talk about
→ Why crash diets never work
→ How your hormones silently sabotage fat loss

The truth about metabolism
And why the Indian body needs a completely different fitness approach
↳ Whether you're struggling with weight gain…
↳ Feeling lost in a maze of trending diets…
↳ Or simply want to reconnect with your body and health…

This conversation will change the way you think about your body, your mind, and your habits.

Let’s leave behind the gimmicks.
And accept a lifestyle that actually works.

Listen here → https://lnkd.in/dPPfiAei

If you’ve ever blamed yourself for failed diets, I promise this episode will be a breath of fresh air.

#FreedomFromObesity #WeightLoss #SustainableLiving #HormonalHealth #DrMalharGanla #OMGwithDivasGupta

https://www.youtube.com/watch?v=iW2hRuwKbqM

Courtesy: Dr. Malhar Ganla, Dr. Pramod Tripathi