High BP doesn’t always need more Medicines. Sometimes, it needs the right Nutrients.
Most people think Hypertension is a lifelong condition that can only be managed
with pills. But science and years of patient results show us something
different.
Here’s a special smoothie recipe at FFD to support reversal of high BP.
Ingredients
- 1 cup coriander leaves
- ½ cup mint leaves (or basil / curry leaves)
- ½ cup ash gourd (Petha) OR ½ cup milk
- Pinch of cumin powder, coriander powder, ginger
- Pinch of rock salt / black salt
- 1 glass water
Blend everything well. You get about 2.5 glasses of a magnesium-rich smoothie.
Benefits: Relaxes blood vessels → lowers BP naturally. Supports kidney repair.
Thousands of people benefit from such small but powerful
nutritional changes. Sometimes, Food is the Best Medicine.
#FreedomFromDiabetes
#HypertensionReversal
#BloodPressureControl
#DiabetesReversal
#NaturalHealing
#HealthyLiving
#NutritionTips
#FoodAsMedicine
Courtesy: Dr. Pramod Tripathi
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