Sunday, September 7, 2025

High BP : Quick Home remedy

High BP doesn’t always need more Medicines. Sometimes, it needs the right Nutrients.

Most people think Hypertension is a lifelong condition that can only be managed with pills. But science and years of patient results show us something different.

Here’s a special smoothie recipe at FFD to support reversal of high BP. 

Ingredients
  • 1 cup coriander leaves
  • ½ cup mint leaves (or basil / curry leaves)
  • ½ cup ash gourd (Petha) OR ½ cup milk
  • Pinch of cumin powder, coriander powder, ginger
  • Pinch of rock salt / black salt
  • 1 glass water
Blend everything well. You get about 2.5 glasses of a magnesium-rich smoothie.

Benefits: Relaxes blood vessels → lowers BP naturally. Supports kidney repair.

Thousands of people benefit from such small but powerful nutritional changes. Sometimes, Food is the Best Medicine.

#FreedomFromDiabetes #HypertensionReversal #BloodPressureControl
#DiabetesReversal #NaturalHealing #HealthyLiving #NutritionTips
#FoodAsMedicine

Courtesy: Dr. Pramod Tripathi

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Hyderabad, Telangana, India
People call me aggressive, people think I am intimidating, People say that I am a hard nut to crack. But I guess people young or old do like hard nuts -- Isnt It? :-)