This Gas keeps you Young Literally. Most people think Oxygen is the hero that keeps us alive. But there’s another quiet, behind-the-scenes player deciding how well we live. It’s called Nitric Oxide (NO) the “Youth Gas” your body produces Naturally.
- By 40, your NO levels drop by nearly 50%.
- By 60, by almost 75%.
And this decline doesn’t show up on your birthday cake. It shows up in your
energy, stamina, focus, and even recovery. Because Nitric Oxide:
- Nitric oxide is your internal switch for vitality. It signals your blood vessels to relax and widen,
- Prevents platelet clots that lead to heart attacks,
- Enhances oxygen supply to muscles for better endurance,
- And even supports healthy erectile function by improving circulation.
Nitric oxide works at the mitochondrial level, improving how efficiently your
cells produce energy.
That’s why researchers often call it the “molecule of youth.”
So how do you keep it flowing naturally?
- Eat foods that help your body produce it - steamed greens, sorghum, balsamic vinegar, lemon juice.
- Move your body in short bursts HIIT, sprinting, fast walks.
Every small act teaches your body how to make this gas again naturally, safely,
beautifully. Because aging isn’t punishment. It’s feedback from your biochemistry. P.S. Did you know your Nitric Oxide levels start declining this early?
Remind everyone that youth isn’t lost with age
it’s lost with inaction.
#FreedomFromDiabetes
#NitricOxide
#Longevity
#HeartHealth
#HealthyLiving
#FunctionalMedicine
#NaturalHealing
#YouthfulEnergy
Courtesy: Dr. Pramod Tripathi
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