Your Body has a Personal Fat Threshold. And understanding this can completely change the way you think about type 2 diabetes. Many people consume excess calories for years, yet not everyone develops diabetes.
Because every person has a different capacity to store fat safely under the
skin. Once that limit is crossed, fat starts accumulating in organs like the
Liver and the Pancreas. This is where the real problem begins. Fat in the liver
increases insulin resistance. Fat in the pancreas can impair the function of
the insulin-producing beta cells.
Studies have shown that reducing liver and pancreatic fat can improve insulin
sensitivity and, in carefully selected individuals, make type 2 diabetes
remission possible. This is why diabetes reversal is not just about losing
weight.
It is about removing fat from the organs that regulate blood sugar. While
reducing calories and intermittent fasting can help, some patients may benefit
from prolonged fasting under medical supervision, as it may lead to a greater
reduction in liver and pancreatic fat. This should never be done without expert
guidance.
The real question isn't just how much fat you're carrying. It's where your body
is storing it.
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