Diabetes doesn’t start in the Body. It starts here. You see people who control their diet, take their medicines on time, even walk daily yet their sugars don’t settle.
Why?
Because diabetes is not just a physical disorder. It’s an emotional one too.
- Years of suppressed stress.
- Unresolved anger.
- Loneliness.
- Fear of future.
All of these elevate cortisol and over time, cortisol disrupts Insulin.
So while we obsess over carbs and calories, we ignore the silent drivers of
diabetes
- Emotional wounds
- Chronic stress
- Lack of joy
The body listens to the mind more than we realize. This is why real Reversal isn’t just about food and exercise. It’s about healing the inner life too. This festival, as we clean our homes and wear our traditions with pride let’s also clear the emotional clutter inside.
Try this small step - Spend 5 minutes daily acknowledging one stressful thought
and letting it go.
Because freedom from diabetes begins where peace of mind begins.
#DiabetesAwareness
#MindBodyHealth
#EmotionalWellness
#StressManagement
#HolisticHealth
#DiabetesReversal
Courtesy: Dr. Pramod Tripathi
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