The Fatty Liver Story

He never drank Alcohol.

But he still got Fatty Liver.

And no, his liver didn’t send a formal complaint.

It just… slowed down.
- Less energy.
- More belly bulge.
- Weird sugar cravings.
- Constant fatigue.

Welcome to the most misunderstood liver disease in India - Non-Alcoholic Fatty Liver Disease (NAFLD). Let me bust a myth real quick - Fatty liver isn’t always about alcohol.

In India, especially after 40, millions are living with it silently. If you have
- A bulging belly
- Type 2 diabetes
- High cholesterol
- Or a love story with ultra-processed food

Chances are your liver’s waving a red flag quietly.

Here’s what really happens
⇒ Your liver gets fatty
⇒ Triggers excess insulin
⇒ More cholesterol + sugar
⇒ Pancreas goes into overdrive
🔁 The cycle keeps spinning… till something major is diagnosed.

Fatty liver doesn’t give big warnings. It starts with small signs like tiredness or weight gain. And before you know it, you’re facing problems like high BP, PCOS, obesity, or insulin issues.

So here’s a Liver Audit you can do
➤ Always tired, moody, gaining weight easily? Time to check your liver.
➤ Light, active, belly in check? Great your liver probably loves you.

And to those who say - “But Doctor, I don’t even drink…”
Well, you also didn’t “drink” sugar but your Coke can say otherwise 😅

Don’t wait for a scary diagnosis. Dig deep, reverse the damage, and give your liver the love it deserves.

Because if your brain is the CEO, Your liver is the operations head.

And trust me no CEO can function if ops shuts down.
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#FattyLiver #NAFLD #InsulinResistance #IndiaHealth #MetabolicHealth #HealthAwareness #ReverseFattyLiver #WellnessJourney

Courtesy: Dr. Pramod Tripathi